Join us Friday afternoons to remove invasive plants and help our native flowers, grasses, shrubs, and trees!
Meditation with the University Health Center
Join the University Health Center on Fridays at noon for guided meditation practice via zoom.
TerrapinSTRONG Symposium: Sustaining People, Shaping Change
The TerrapinSTRONG Symposium is a unique annual opportunity for faculty and staff to gather and share scholarship, skills, and expertise for creating a more inclusive university community.
The Wellness Series: Dealing with Disappointment
This session will help you manage life's frustrations and bounce back from disappointment when things don't go the way you want or expect. Coping skills like mindfulness, gratitude, and growth mindset will help you come to term with these feelings and find your "grit" to move forward.
Join us Wednesday for fresh air, good vibes, and a little garden therapy.
The Wellness Series: Skills for Socializing
We often meet new people, but it's not always easy to make new friends. This session will focus on the ins and outs of making friends, including tips for approaching new people and progressing from acquaintances to friends.
Terp families are back for Hugs and High Fives! Join us on October 29 from 12.30 - 2.30 p.m. at Hornbake Plaza (Rain Location: Atrium, Stamp) .
The Wellness Series: Pay Attention! Tips to Improve Focus
In a world full of distractions, it’s easy to lose focus. This session will provide helpful strategies to improve concentration and let go of distractions.
Join us Friday afternoons to remove invasive plants and help our native flowers, grasses, shrubs, and trees!
Meditation with the University Health Center
Join the University Health Center on Fridays at noon for guided meditation practice via zoom.
The Wellness Series: Navigating Change and Uncertainty
Every day we face uncertainty, whether brought on by big life transitions or everyday experiences. Adjusting to life’s changes and unknowns can be a challenge. This session provides strategies to help you cope with uncertainty and adapt to new experi
Join us Wednesday for fresh air, good vibes, and a little garden therapy.