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Health and Wellness

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Event Topics

Academics : 150 Events Arts, Entertainment and Culture : 122 Events Student Life : 110 Events Community Engagement : 96 Events Health and Wellness : 87 Events

Audience

Graduate Students : 308 Events Faculty : 282 Events Staff : 280 Events Undergraduate Students : 232 Events Friends : 140 Events
Purple blue background with the words "University Health Center Meditation Program" in white. Under the words is a white icon of a lotus flower and under the flowers are seven small circles representing the chakra colors (red, orange, yellow, green, blue, purple, and pink). In white, the website "health.umd.edu/meditation"

Meditation with the University Health Center

2026-12-04T12:00:00.000
2026-12-04T12:30:00.000

Join the University Health Center on Fridays at noon for guided meditation practice via zoom.

 Check out our drop-in skills sessions available all semester. Choose from 16 different topics! For detailed descriptions, schedules, and Zoom links, visit: counseling.umd.edu/wellness

The Wellness Series: Successful Study Skills

2026-12-09T16:00:00.000
2026-12-09T17:00:00.000

Not all study strategies are created equal! Learn about best practices for note-taking, paper-writing, studying, and more.

 Purple blue background with the words "University Health Center Meditation Program" in white. Under the words is a white icon of a lotus flower and under the flowers are seven small circles representing the chakra colors (red, orange, yellow, green, blue, purple, and pink). In white, the website "health.umd.edu/meditation"

Meditation with the University Health Center

2026-12-11T12:00:00.000
2026-12-11T12:30:00.000

Join the University Health Center on Fridays at noon for guided meditation practice via zoom.