2026 represents a century of Black commemoration. This year, we reflect on the ways Black people have memorialized collective histories—through scholarship & storytelling, through the arts & activism, through ritual, healing & community-building.
The Wellness Series: Effective Communication Skills
The Wellness Series: Managing Conflict and Setting Boundaries
Xperience Competition MiXer
The Wellness Series: Coping with Stress
Intro to Mindfulness with Faculty Staff Assistance Program
The Faculty Staff Assistance Program will be teaching an Intro to Mindfulness Class in March for Employee Appreciation Month. It is a 4 week class for those who are new or returning to their mindfulness practice.
March is Employee Appreciation Month! As the weather starts to warm up, join us for some lunchtime laps around Mckeldin Mall.
The Wellness Series: Freedom from Perfectionism
March is Employee Appreciation Month! As the weather starts to warm up, join us for some lunchtime laps around Mckeldin Mall.
The Wellness Series: Pay Attention! Tips to Improve Focus
March is Employee Appreciation Month! As the weather starts to warm up, join us for some lunchtime laps around Mckeldin Mall.
The Wellness Series: Dealing with Disappointment