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Meditation with the University Health Center

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Purple blue background with the words "University Health Center Meditation Program" in white. Under the words is a white icon of a lotus flower and under the flowers are seven small circles representing the chakra colors (red, orange, yellow, green, blue, purple, and pink). In white, the website "health.umd.edu/meditation"
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Explore mindfulness and grounding practices with meditation instructors from the University Health Center. Whether you are new to meditation or looking to deepen your practice, these sessions provide space for you to pause and connect with yourself while discovering the many benefits of meditation and mindfulness. These are free drop-in sessions, and you may attend as frequently as you like

 

 

Location

Online Registration Link: Zoom Registration Page

Contact

Health Promotion & Wellness Services

uhc-hpstaff@umd.edu

For access needs, accommodations, and questions, please contact Sarah Elaine Wilson at wilson72@umd.edu

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Schools and Units

Division of Student Affairs

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Undergraduate Students Graduate Students Faculty Staff

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Health and Fitness Mental Health Student Affairs Student Life

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Health and Wellness Spiritual and Religious Student Life