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EVENTS

Health and Wellness

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Circles of Connection Flyer

Circles of Connection

2026-10-29T12:00:00.000
2026-10-29T13:00:00.000

Join the Memorial Chapel and University Health Center for our Fall 2026 labyrinth and meditation series.

Testudo, the University of Maryland's Mascot.

Terp Family Hugs & High Fives

2026-10-29T12:30:00.000
2026-10-29T14:30:00.000

Terp families are back for Hugs and High Fives! Join us on October 29 from 12.30 - 2.30 p.m. at Hornbake Plaza (Rain Location: Atrium, Stamp) .

Check out our drop-in skills sessions available all semester. Choose from 16 different topics! For detailed descriptions, schedules, and Zoom links, visit: counseling.umd.edu/wellness

The Wellness Series: Pay Attention! Tips to Improve Focus

2026-10-29T16:00:00.000
2026-10-29T17:00:00.000

In a world full of distractions, it’s easy to lose focus. This session will provide helpful strategies to improve concentration and let go of distractions.

Cartoon image of flowers with text describing the event

Flower Power Hour

2026-10-30T14:00:00.000
2027-01-22T15:00:00.000

Join us Friday afternoons to remove invasive plants and help our native flowers, grasses, shrubs, and trees!

Artwork by Diana Gonzales titled Remembering Lt. Richard Collins III. The piece is made of colored pencil on paper and it shows Lt. Collins with eyes closed, a peaceful deameanor, and a halor adorns his head. He is in uniform holding an American flag, and behind him is a blues sky and flying birds.

Becoming Brokers and Advocates for Social Change Fall Workshop

2026-10-30T10:00:00.000
2026-10-30T14:00:00.000

You're invited to the Becoming Brokers and Advocates for Social Change Fall Workshop hosted by the BSU-UMD Social Justice Alliance and 2nd Lt. Richard W. Collins III Foundation.

Purple blue background with the words "University Health Center Meditation Program" in white. Under the words is a white icon of a lotus flower and under the flowers are seven small circles representing the chakra colors (red, orange, yellow, green, blue, purple, and pink).  In white, the website "health.umd.edu/meditation"

Meditation with the University Health Center

2026-10-30T12:00:00.000
2026-10-30T12:30:00.000

Join the University Health Center on Fridays at noon for guided meditation practice via zoom.

Faculty and Staff Flu Shot Clinic Flyer with Event QR Code

Faculty and Staff Flu Shot Clinics

2026-11-02T00:00:00.000
2026-11-02T00:00:00.000

Faculty and Staff Flu Shot Clinics

Check out our drop-in skills sessions available all semester. Choose from 16 different topics! For detailed descriptions, schedules, and Zoom links, visit: counseling.umd.edu/wellness

The Wellness Series: Navigating Change and Uncertainty

2026-11-03T16:00:00.000
2026-11-03T17:00:00.000

Every day we face uncertainty, whether brought on by big life transitions or everyday experiences. Adjusting to life’s changes and unknowns can be a challenge. This session provides strategies to help you cope with uncertainty and adapt to new experiences.

Wind Down Wednesday Dates

Wind Down Wednesday

2026-11-04T12:00:00.000
2026-11-04T13:00:00.000

Welcome to Wind Down Wednesday—your midweek escape from the semester whirlwind!

Cartoon image of people gardening

Weed It Wednesdays

2026-11-04T13:30:00.000
2026-11-04T15:00:00.000

Join us Wednesday for fresh air, good vibes, and a little garden therapy.

Check out our drop-in skills sessions available all semester. Choose from 16 different topics! For detailed descriptions, schedules, and Zoom links, visit: counseling.umd.edu/wellness

The Wellness Series: Managing Conflict and Setting Boundaries

2026-11-04T16:00:00.000
2026-11-04T17:00:00.000

This session will describe healthy and unhealthy types of conflict, explore strategies for setting (and being on the receiving end of) boundaries, and provide best practices for conflict resolution.

Check out our drop-in skills sessions available all semester. Choose from 16 different topics! For detailed descriptions, schedules, and Zoom links, visit: counseling.umd.edu/wellness

The Wellness Series: Deepening Relationships through Vulnerability:

2026-11-05T16:00:00.000
2026-11-05T17:00:00.000

If you are looking to have stronger and more authentic relationships, join us to explore how vulnerability can help you feel more deeply connected to the people in your life. This session is interactive and experiential.