Mantra Meditation
- To
- Online
![UHC Meditation Logo (lotus with chakra colors) with the text "Mantra Meditation Fridays 11:30am-11:45am"](https://optimise2.assets-servd.host/umd-calendar/production/hero-images/Message-Card-Meditation-4.jpg?w=1300&h=780&auto=compress%2Cformat&fit=crop&dm=1678222375&s=0a5f6670670fb3c581027c084057c995)
Mantra Meditation: This style of meditation involves intentional focus on a specific word or phrase, to cultivate intentions that will serve you through your week, often paired with light breathwork and/or guided visualization techniques.
Note: Registering for this Friday session will give you one access link for all Friday sessions for the duration of the semester.
Location
Online Registration Link: Zoom Registration