- To
- Online
Back to Basics: In this short session, participants will have a chance to explore a simple meditation technique each week. This session is a great opportunity for you to start your personal practice or build on your already existing personal practice.
Note: Registering for Thursday will give you one access link for all Thursday sessions for the duration of the semester.
Location
Online Registration Link: Zoom Registration
Contact
University Health Center
For access needs, accommodations, and questions, please contact Sarah Wilson at wilson72@umd.edu