The Wellness Series: Pay Attention! Tips to Improve Focus
- To
- Online
In a world full of distractions, it’s easy to lose focus. This session will provide helpful strategies to improve concentration and let go of distractions.
- Wednesday, October 1 from 4:00–5:00 p.m.
- Wednesday, December 3 from 4:00–5:00 p.m.
Advanced registration is not required. Please know that this is a skill-building session and is not a confidential therapy space. The session will close to new participants 15 minutes after the start time. More information about all Wellness Session topics can be found at counseling.umd.edu/wellness
Location
Online Registration Link: The link will take you to the Zoom registration page for this series