Mental Health Awareness Week
- To
Join the UMD Mental Health Coalition for a week of fun, engaging programming to improve your mental health!
- October 6, 3 - 4 PM: From Stress to Serenity: Breathwork and Meditation (Zoom)
- October 8, 3 - 5 PM: Planting Healthy Roots: Seed Planting and Decorating (McKeldin Steps)
- October 8, 4 - 8 PM: Find Your Fit with RecWell (Eppley Recreation Center)
- October 9, 12 - 3 PM: Mental Health Screening and Meet-Up (STAMP Student Union, Southeast Entrance)
- October 9, 4 - 6 PM: Mindfulness Journey: Explore and Restore (UMD Chapel Garden)
- October 10, 12 - 3 PM: Self-Care Fair (McKeldin Mall)
- October 11, 2 - 3 PM: From Stress to Serenity: Breathwork and Meditation (Cambridge Community Center)
- October 12, 10 AM - 5 PM: Mental Health First Aid (Location provided upon registration)
Visit https://counseling.umd.edu/events/mentalhealth for full more information.
