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Campus Calendar

Tuesday, October 04, 2022

Wellness Workshops: Surviving Difficult Emotions

Information about this and the other Wellness Workshops can be found on the Counseling Center's Wellness Workshops page.

Sometimes our emotions are so intense, it feels like they will never end. This workshop provides strategies to help understand our emotions and to cope with the associated discomfort and distress.

Advanced registration is not required.

Please know that this is a skill-building workshop and is not a therapy space or confidential. The workshops will close to new participants 15 minutes after the start of the workshop.

Information about this and the other Wellness Workshops can be found at counseling.umd.edu/workshops/

Event Location: Online

Event Contact: Counseling Center

For disability accommodations, please contact Counseling Center at 301-314-7651