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Wellness Workshops: Navigating Change and Uncertainty

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Overhead picture of people talking in Innovation Lab

Every day we face uncertainty, whether brought on by big life transitions or everyday experiences. Adjusting to life's changes and unknowns can be a challenge. This workshop provides strategies to help you cope with uncertainty and adapt to new experiences.

Advanced registration is not required.

Please know that this is a skill-building workshop and is not a therapy space or confidential. The workshops will close to new participants 15 minutes after the start of the workshop.

Find information about this and the other Wellness Workshops on the Counseling Center's site.



Counseling Center

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