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The Wellness Series: Pay Attention! Tips to Improve Focus

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Check out our drop-in skills sessions available all semester. Choose from 16 different topics! For detailed descriptions, schedules, and Zoom links, visit: counseling.umd.edu/wellness
To find additional details and links for all sessions in the Wellness Series, visit counseling.umd.edu/wellness Add to Calendar

In a world full of distractions, it’s easy to lose focus. This session will provide helpful strategies to improve concentration and let go of distractions.

Advanced registration is not required. Please know that this is a skill-building session and is not a confidential therapy space. The session will close to new participants 15 minutes after the start time. More information about all Wellness Session topics can be found at counseling.umd.edu/wellness

Location

Online Registration Link: The link will take you to the Zoom registration page for this series

Contact

Counseling Center

For disability accommodations, please contact Counseling Center at

Event Tags

Audience

Undergraduate Students Graduate Students Prospective Students Alumni Faculty Staff Parents Friends Campus Leaders

Event Topics

Health and Wellness