The Wellness Series: Navigating Change and Uncertainty
- To
- Online
![Check out our drop-in skills sessions available all semester. Choose from 16 different topics! For detailed descriptions, schedules, and Zoom links, visit: counseling.umd.edu/wellness](https://optimise2.assets-servd.host/umd-calendar/production/hero-images/TerpLink-size-Wellness-Series_2024-01-24-042527_aqrt.png?w=1300&h=780&auto=compress%2Cformat&fit=crop&dm=1706070327&s=dd78df80fe46b0718c21a819b94279f5)
Every day we face uncertainty, whether brought on by big life transitions or everyday experiences. Adjusting to life’s changes and unknowns can be a challenge. This session provides strategies to help you cope with uncertainty and adapt to new experiences.
Advanced registration is not required. Please know that this is a skill-building session and is not a confidential therapy space. The session will close to new participants 15 minutes after the start time. More information about all Wellness Session topics can be found at counseling.umd.edu/wellness
Location
Online Registration Link: The link will take you to the Zoom registration page for this series