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The Wellness Series: Coping with Stress

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Wellness Series Schedule
The online location link will take you to the Zoom registration page for this workshop. To find additional details and links for all sessions in the Wellness Series, visit counseling.umd.edu/wellness Add to Calendar

Stress is a ubiquitous part of life. It has a bad reputation but it’s not always a bad thing. Join us to learn about the different types of stress, common reactions to stress, and best practices for coping with various stressors.

Advanced registration is not required. Please know that this is a skill-building session and is not a confidential therapy space. The session will close to new participants 15 minutes after the start time. More information about all Wellness Session topics can be found at counseling.umd.edu/wellness

Location

Online Registration Link: The online location link will take you to the Zoom registration page for this workshop. To find additional details and links for all sessions in the Wellness Series, visit counseling.umd.edu/wellness

Contact

Counseling Center

For disability accommodations, please contact Counseling Center at