Restorative Yoga sessions
- To
- Architecture Building
Restorative Yoga sessions are aimed at helping students manage stress and create a conducive environment for learning and creativity. These sessions are designed to provide tools for emotional and mental well-being, which are essential in the demanding academic environment of our disciplines.
The event will take place from 6:30pm to 8pm in the Great Space and includes a tea ceremony, gentle yoga practice, journaling and community reflection. Please dress comfortably and bring a yoga mat if you have one.
The sessions Are instructed by Hoang Edullantes. Hoang recently graduated from the Master of Community Planning program and is currently serving as a community outreach specialist at the DC Mayor’s Office on Asian and Pacific Islander Affairs. She received her 200-HR Yoga Teacher Training from The Mindfulness Center in Montgomery County, Maryland.
MAPPD JEDI Collective is a group of appointed faculty, staff and students that works to uphold justice, equity, diversity and inclusion as core values of the school. This event is part of the Wellbeing Initiative, a multi-format program aiming to invite our school’s students, staff, and faculty to invest in their wellbeing, restore themselves, and reconnect with others in our community.