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Campus Calendar

Thursday, June 01, 2023

Message Card Meditation

Icon of a lotus with the text University Health Center meditation program underneath. At the bottom of the logo is seven small circles in a rainbow colors in a horizontal line.

In this meditation practice, you will receive an intention to focus on through a card with a special word or message on it. This meditation is great for folks who like some structure and/or guidance in their meditation routine!

Event Location: Online

Registering for Monday will give you one access link for all Monday sessions for the duration of the semester.

Event Contact: University Health Center

For disability accommodations, please contact Sarah Wilson at 301.314.1493 or