In this meditation practice, you will receive an intention to focus on through a card with a special word or message on it. This meditation is great for folks who like some structure and/or guidance in their meditation routine!

Event Location: Online
Online Registration Link: URL will direct to a zoom registration page.
Registering for Monday will give you one access link for all Monday sessions for the duration of the semester.
Event Contact: University Health Center
For disability accommodations, please contact Sarah Wilson at 301.314.1493 or wilson72@umd.edu
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