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EVENT

Guided Visualization Meditation Sessions

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Image of a lotus icon, with the words "University Health Center meditation program" underneath. At the bottom are seven circles in rainbow colors, in a horizontal line.
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UHC meditation webpage, which has more information about meditation, including links to register. Add to Calendar

Join us as we journey from evergreen forests, to moonlit oceans, to galaxies far, far away - all without leaving the comfort of our own seats. While practicing simple breath work, participants will be guided through peaceful and relaxing imagery to soothe the senses and calm the mind.

Location

Online Registration Link: URL will direct to a zoom registration page.

Registering for this Tuesday session will give you one access link for all Tuesday sessions for the duration of the semester.

Contact

University Health Center

health@umd.edu

For access needs, accommodations, and questions, please contact Sarah Wilson at wilson72@umd.edu

Event Tags

Audience

Undergraduate Students Graduate Students Faculty Staff Campus Leaders

Tags

Behavioral and Community Health Health and Fitness Health Care Public Health Student Affairs Student Life

Event Topics

Health and Wellness Spiritual and Religious Student Life