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Guided Visualization Meditation Sessions

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Image of a lotus icon, with the words "University Health Center meditation program" underneath. At the bottom are seven circles in rainbow colors, in a horizontal line.

Join us as we journey from evergreen forests, to moonlit oceans, to galaxies far, far away - all without leaving the comfort of our own seats. While practicing simple breath work, participants will be guided through peaceful and relaxing imagery to soothe the senses and calm the mind.


Registering for this Tuesday session will give you one access link for all Tuesday sessions for the duration of the semester.


University Health Center

For disability accommodations, please contact Sarah Wilson at

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