This mid-week guided meditation is an opportunity for students, staff, and faculty to join together as a community, pause, and focus on the present moment. Sessions may include breathing practices, progressive muscle relaxation, guided imagery, and more.
Event Location: Online
Online Registration Link: URL will direct to a zoom registration page.
Registering for Wednesday will give you one access link for all Wednesday sessions for the duration of the semester.
Event Contact: University Health Center
For disability accommodations, please contact Sarah Wilson at email@example.com