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Community Meditation

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Image of a lotus icon, with the words "University Health Center meditation program" underneath. At the bottom are seven circles in rainbow colors, in a horizontal line.
UHC meditation webpage, which has more information about meditation, including links to register. Add to Calendar

This mid-week guided meditation is an opportunity for students, staff, and faculty to join together as a community, pause, and focus on the present moment. Sessions may include breathing practices, progressive muscle relaxation, guided imagery, and more.

Contact

University Health Center

health@umd.edu

Event Tags

Audience

Undergraduate Students Graduate Students Faculty Staff Campus Leaders

Tags

Behavioral and Community Health Health and Fitness Health Care Public Health Student Affairs Student Life

Event Topics

Health and Wellness Spiritual and Religious Student Life