Community Meditation
- To
- Online
![Image of a lotus icon, with the words "University Health Center meditation program" underneath. At the bottom are seven circles in rainbow colors, in a horizontal line.](https://optimise2.assets-servd.host/umd-calendar/production/hero-images/UHC-Meditation-Logos-1.jpg?w=500&h=500&auto=compress%2Cformat&fit=crop&dm=1660926846&s=d31a966cbaa3f20241d400326a72c5f5)
This mid-week guided meditation is an opportunity for students, staff, and faculty to join together as a community, pause, and focus on the present moment. Sessions may include breathing practices, progressive muscle relaxation, guided imagery, and more.
Location
Online Registration Link: URL will direct to a zoom registration page.
Registering for Wednesday will give you one access link for all Wednesday sessions for the duration of the semester.