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Back to Basics Meditation

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Image of a lotus icon, with the words "University Health Center meditation program" underneath. At the bottom are seven circles in rainbow colors, in a horizontal line.
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UHC meditation webpage, which has more information about meditation, including links to register. Add to Calendar

In this short session, participants will have a chance to explore a simple meditation technique each week. This session is a great opportunity for you to start your personal practice or build on your already existing personal practice.

Location

Online Registration Link: URL will direct to a zoom registration page.

Registering for Thursday will give you one access link for all Thursday sessions for the duration of the semester.

Contact

University Health Center

health@umd.edu

For access needs, accommodations, and questions, please contact Sarah Wilson at wilson72@umd.edu

Event Tags

Audience

Undergraduate Students Graduate Students Faculty Staff Campus Leaders

Tags

Behavioral and Community Health Health and Fitness Health Care Public Health Student Affairs Student Life

Event Topics

Health and Wellness Spiritual and Religious Student Life