Back to Basics Meditation
- To
- Online
![Image of a lotus icon, with the words "University Health Center meditation program" underneath. At the bottom are seven circles in rainbow colors, in a horizontal line.](https://optimise2.assets-servd.host/umd-calendar/production/hero-images/UHC-Meditation-Logos-1_2022-08-19-163741_qhap.jpg?w=500&h=500&auto=compress%2Cformat&fit=crop&dm=1660927061&s=c109e03eb25fca71f779022c334ad57a)
In this short session, participants will have a chance to explore a simple meditation technique each week. This session is a great opportunity for you to start your personal practice or build on your already existing personal practice.
Location
Online Registration Link: URL will direct to a zoom registration page.
Registering for Thursday will give you one access link for all Thursday sessions for the duration of the semester.