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Wellness Workshops: Dealing with Disappointment

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Information about this and the other Wellness Workshops can be found at counseling.umd.edu/workshops/
Information about this and the other Wellness Workshops can be found at counseling.umd.edu/workshops/ Add to Calendar

This workshop will help you manage life's frustrations and bounce back from disappointment when things don't go the way you want or expect. Coping skills like mindfulness, gratitude, and growth mindset will help you come to term with these feelings and find your "grit" to move forward.

Advanced registration is not required. Please know that this is a skill-building workshop and is not a therapy space or confidential. The workshops will close to new participants 15 minutes after the start of the workshop. Information about this and the other Wellness Workshops can be found at counseling.umd.edu/workshops/

Location

Online Registration Link: The online location link will take you to the Zoom registration page for this workshop. To find additional details and links for all Counseling Center Wellness Workshops, visit counseling.umd.edu/workshops/

Contact

Counseling Center

For disability accommodations, please contact Allison Asarch at aasarch@umd.edu

Event Tags

Audience

Undergraduate Students Graduate Students Faculty Staff