Getting started is sometimes the hardest part. This workshop will explore underlying causes of procrastination and provide specific techniques to end the cycle of unrealistic expectations and avoidance that inhibits productivity.
Advanced registration is not required. Please know that this is a skill-building workshop and is not a therapy space or confidential. The workshops will close to new participants 15 minutes after the start of the workshop. Information about this and the other Wellness Workshops can be found at counseling.umd.edu/workshops/