When: Wednesday, May 5, 2021 12:30 PM - 1:00 PM
Description: This mid-week guided meditation is an opportunity for students, staff, and faculty to join together as a community, pause, and focus on the present moment. Sessions may include breathing practices, progressive muscle relaxation, guided imagery, and more.
Contact: University Health Center 301.314.8180 http://www.health.umd.edu/
Topical Areas: Faculty and Staff, Students, Community Engagement, Free, Health and Wellness, Spiritual and Religious, Student Life, Student Affairs